Witamy serdecznie na portalu Gaymateo.pl - pierwszym polskim normalnym gay portalu! Powiedz o nas swoim znajomym!
romantyczny

Wyst�pienia publiczne

Wyst�pienia publiczne: Jak zrobi� aby s�uchali Ciebie?

autorem artyku�u jest Marcin Kijak




Odpowiedz sobie na pytanie, czym s� dla Ciebie wyst�pienia publiczne?



Jak cz�sto zdarza Ci si� wyst�powa� przed lud�mi?



Co robisz, aby ludzie Ci� s�uchali?




Wiele os�b my�li, �e wyst�pienie publiczne ma miejsce wtedy, gdy prelegent wychodzi przed olbrzymi t�um ludzi i wyg�asza mow�. Jednak w rzeczywisto�ci, nie jest to jedyna sytuacja zwana wyst�pieniem publicznym. Nie trzeba by� m�wc� aby wyst�powa� publicznie.



Wyst�pieniem publicznym jest ka�dy kontakt z lud�mi, niezale�nie czy jest ich dwa tysi�ce czy dwie osoby. Wyst�pienia publiczne przechodzi� ka�dy z nas w szkole, przed tablic�, nauczycielem i klas�. Ju� wtedy trzeba by�o wychodzi� na �rodek i co� m�wi�.



A'Propos szko�y, to w�a�nie w tych czasach, wi�kszo�ci z nas zainstalowano fobie spo�eczne. To w�a�nie wychodzenie przed klas� i nie�wiadoma reakcja ze strony nauczyciela (polegaj�ca na ocenie i negatywnych s�owach) spowodowa�a, �e nawet po wielu latach ludzie boj� si� przemawia� do wi�kszego grona os�b. Jednak jest to oddzielne zagadnienie, kt�re omawia artyku�: Panorama spo�eczna, czyli jak pozby� si� fobii spo�ecznej.



Powracaj�c do tematu, nie wiem jak cz�sto kontaktujesz si� z lud�mi i jakiej wielko�ci s� grupy, do kt�rych przemawiasz. Jednak uwa�am, �e warto nauczy� si� przemawiania w taki spos�b, aby ludzie z ch�ci� Ciebie s�uchali. S� na to proste sposoby. Niekt�re z nich wymagaj� �wicze�, inne mo�esz stosowa� od zaraz!



Najwa�niejsz� wskaz�wk�, jest post�powanie wed�ug pewnego schematu:



Dlaczego/Po co? => Co to? => Jak? => Co jeszcze




Najpierw zaczynaj�c rozmow� lub wyst�pienie, wa�ne jest aby zainteresowa� s�uchacza. Wyt�umacz mu, po co ma Ciebie s�ucha�, dlaczego na tym skorzysta, co dzi�ki temu osi�gnie, co on b�dzie z tego mia�?

Je�li zaciekawisz s�uchaczy, to uzyskasz ich uwag�.



Niestety wi�kszo�� pedagog�w, czy to nauczycieli w szkole, czy wyk�adowc�w na uczelniach – nie robi tego. Niekt�rzy przedstawiaj� tylko plan wyst�pienia, a inni przechodz� do rozwini�cia. Przez pi�� lat studiowania nie us�ysza�em wst�pu, kt�ry mia�by na celu zaciekawienie s�uchaczy...



Kolejnym etapem jest wyt�umaczenie, o czym b�dziemy m�wi�. Dopiero wtedy przechodzimy do punktu: JAK, czyli do tre�ci przekazu. Ostatnim punktem powinno by� powiedzenie, co jeszcze mog� zyska�, poznaj�c dany temat.



Wi�kszo�� dobrych m�wc�w skupia si� najbardziej na pierwszym etapie, oraz pami�ta o ostatnim. Je�li znasz podstawowe prawa zapami�tywania, to wiesz, �e najlepiej pami�tamy to co jest na pocz�tku i to co jest na ko�cu (oraz to, co si� wyr�nia).



Dlatego najwa�niejszy jest wst�p (przedstawienie si�, oraz zainteresowanie tematem) oraz zako�czenie (przypomnienie o czym m�wili�my, oraz jak jeszcze mo�emy na tym skorzysta�).



Warto te� w trakcie rozwini�cia (czyli to, co w �rodku wyst�pienia i co trwa najd�u�ej) w celu podtrzymania uwagi powraca� do pytania: Po co?



Kolejna technika stosowana przez najlepszych m�wc�w to tak zwane p�tle, znane w NLP jako nested loops. P�tle polegaj� na tym, �e opowiadaj�c historyjki, przerywamy je w najciekawszym momencie po to, aby powr�ci� p�niej. Najlepiej otworzy� takie historyjki na pocz�tku wyst�pienia i zamkn�� na koniec. Dodatkowo warto wplata� p�tle w �rodek wyst�pienia.



P�tle mo�na otwiera� wielopoziomowo, zaczynaj�c od jednej, przechodz�c do nast�pnej i nast�pnej. Spos�b budowania nested loops opisa� w prosty spos�b Micha� Jankowiak, wi�c je�li chcesz dowiedzie� si� wi�cej, odsy�am Ci� do jego artyku�u: (Nested loops... => kliknij na dole strony).



Nast�pna technika to metafory. Metafory polegaj� na przedstawieniu jednej rzeczy, zjawiska lub osoby w kategoriach innej. S� �atwo przyjmowane przez umys� cz�owieka, dlatego s� tak bardzo skuteczne. Co wa�ne, ludzie s�ysz�c wprowadzenie do metafory (s�owa: "To jest tak, jak z...."), automatycznie przyjmuj� stan nastawiony na ich odbi�r. Jest to zwi�zane ze skojarzeniem z dzieci�stwa, kiedy lubili s�ucha� opowiadania, ba�nie i bajki.



O wykorzystaniu metafor do skutecznej komunikacji, mo�esz przeczyta� w dziale: artyku�y NLP



Podsumowuj�c, je�li chcesz zrobi� dobre wyst�pienie publiczne, postaraj si� o efektowny wst�p i zako�czenie, oraz zaciekawienie. Ludzie z natury s� ciekawscy, tak jak dzieci czekaj�ce na prezent pod choink�. Gdy wzbudzisz ten stan, zostaniesz wys�uchany do ko�ca :)



Pozdrawiam i �ycz� powodzenia w wyst�pieniach publicznych!

Marcin Kijak



www.ProjektSukces.pl - Rozw�j osobisty w praktyce!






--

nlp, wyst�pienia publiczne, rozw�j osobisty, fobia spo�eczna, jak m�wi�, przem�wienia, przemowy


Artyku� pochodzi z serwisu www.Artelis.pl

« Powr�t

Komentarze

#1 | lanbiyu dnia sierpie� 22 2013 04:36:28
#2 | mosidosa dnia listopad 04 2015 06:06:17
Halloween (Halloween or Hallowe'en,ED Hardy Outlet "All Hallows' Evening"Wink,Michael Kors Outlet also called all Hallows evening,Coach Outlet the eve of all Saints Day and October 31 of Kate Spade Outlet each year, is Halloween (All Hallow's Day) the night before,Cheap Jordans similar to Christmas Eve is known as "Christmas Eve",Michael Kors Outlet Store is a traditional festival of the Catholic Church,Coach Handbags mainly in English,www.toryburchsoutlet.us.com such as North America and the British Isles,Coach Factory Followed by Australia and New Zealand. Evening children Oakley Sunglasses will wear costumes and masks,Kate Spade Outlet from House to House to collect Tory Burch Outlet candy. Next day the events of mass,Longchamp Handbags Memorial of the Saints.Halloween Louis Vuitton Outlet is "Holy Night" meant. Halloween has become Michael Kors Handbags one of the most popular and one Coach Outlets Online of the most popular holidays, many players ED Hardy Clothing have come to celebrate this festival Michael Kors Handbags with great enthusiasm. Halloween night before November 1,Coach Purse in fact,www.louisvuitton-outletonline.com is the praise of Autumn Festival,Kate Spade Handbags as Beltane is the praise Air Jordan of the Spring Festival.Western national Michael Kors Store celebration on Halloween,Coach Factory Outlet which was called "All Hallow E'en",Coach Online Store "The Eve of All Hallows,"Oakley Outlet "Hallow e'en", or "The eve of All Saints'Day". Eventually Tory Burch Shoes conventional evolved into "Halloween",Longchamp Outlet Chinese transliteration UGG Boots into the Halloween night. In the West,UGG Black Friday and October 31 of each year,Moncler Black Friday a "Halloween" dictionary as www.timberlandsboots.us.com "The eve of All Saints'Day",Red Bottom Shoes English translation: "Halloween night". Halloween is a Christian Louboutin Shoes traditional Western Festival. This night is one of the most "haunted" night,Moncler Jackets also called "Halloween". Chinese North Face Outlet Halloween night is often mistakenly called Halloween. "Hallow" comes North Face Black Friday from the Middle English halwen,Kate Spade Black Friday and Holy origin is very close,Moncler Outlet in Scotland and Canada in Coach Factory certain regions, Halloween is Coach Handbags still called "All Hallow Mas",Coach Black Friday meaning in commemoration Kate Spade Outlet of all Saints (Hallow) that day,North Face Jackets holding mass (Mass).In ancient Gaul,Ray Ban Outlet Britain and Ireland priest-Druid has Burberry Outlet a compliment of the Autumn Festival,Cheap Ray Ban Sunglasses from Halloween after www.north-faceoutlets.us.com midnight until the following day,Cheap UGG Boots November 1 continued throughout Christian Louboutin Shoes the day. They believe in their great North Face Outlet God of death that night – Mr Mann called in that Coach Factory Outlet year all the dead man's Ghost,Kate Spade Outlet these evil spirits to be punished by Takumi as Michael Kors Outlet domestic animals. Of course,Coach Outlet as long as the thought of gathering of ghosts,Nike Air Max is enough to make those Moncler Jackets simple-minded fools tremble. So they lit up plumes of fire,Nike Roshe Run and closely monitoring these evil spirits.Halloween witches Cheap Nike Air Max and ghosts everywhere saying that's how it Buty Nike Air Max started. So far in certain isolated parts of Europe people still believe this www.toryburchoutletstores.com is true. Across Europe, people see Halloween as play,Nike Air Max Damskie telling ghost stories and good www.north-face.us.com chance to scare each other. So people Hermes Blet no longer put the festive season just to compliment other flowers, but make it a Nike Air Max real "Carnival". Face makeup is one Cheap Red Bottom Shoes of the Halloween tradition.More than Christian Louboutin Outlet 2000 years ago, Europe's Catholic Church on November 1,Burberry Handbags as "All Saints Day" (ALL HALLOWS DAY). "HALLOW" meaning Saint. Legends Balenciaga Handbags from Five hundred years BC,Louis Vuitton Wallet living in Ireland,Cheap UGG Boots Scotland's Celtic move this holiday the day October 31,Burberry Outlet the United States underwater Balenciaga Outlet pumpkin lights competition held in Uggs Boots California. They believe that this day Kate Spade Outlet is the official end of the summer days,Toms Shoes which is the beginning of UGG Boots the year,UGG Boots Outlet the harsh winter begins UGG Boots Sale in the day. At that time people believed that,Burberry Black Fridaythe enemy in this day of the dead returned to the House to find the creature Uggs Boots UGG Outlet on a living person, this regeneration,Louis Vuitton Outlet and it is the only hope people can regenerate after death. People Louis Vuitton Outlet Online feared dead came alive,North Face Outlet Store so people on this day put out the fire, candlelight,North Face Store was unable to find the living by dead and dressed as ghosts and scare away souls of North Face Factory Outlet the dead. Later, they will rekindle flame candle,The North Face Outlet begin life in the new year. Legends Celtic tribe at that time and on October 31 the North Face Outlet living custom of killing to pay homage to the Louis Vuitton Factory Outletdead.Had to the 1th century AD, Celtic tribal territories were occupied by the Roman people have slowly come to accept the customs of Halloween, but from this barbaric practice of burnt Louis Vuittons Outlet Online human sacrifice was abolished and the dead. Roman harvest festival combined with the rituals of the Celts, Louis Vuittons Handbagswearing scary masks, dressed up as animals or monsters, is the demon of wandering around to www.toryburchoutletstore.name get rid of them. This is now most of the world to Timberland Boots dine there dressed up to celebrate the origin of Halloween. The passage of time, gradually changed the meaning of Halloween, became an active happy, festive meaning has become mainstream. Dead soul searching Cheap Timberland Boots for a substitute return gradually abandoned and forgotten. To this day, a symbol of Halloween images, pictures,www.northfaceoutletstores.us.com such as witches, black cats, and most friendly lovable and funny faces.Halloween and Halloween but also from the Catholic www.thenorthfaceoutlets.name holidays of other religions to absorb, adapt and reinterpret. Halloween originated in the British Isles the Celtic Festival (Samhain, Samhain),Timberland Outlet on the last day of October, they believe that this is the end of the summer, winter begins, this day is an important symbol of the year, is one of the most important festivals, called "day of the dead", or "Ghost Festival". This day a variety of www.timberlandoutletstore.us.com evil spirits haunt, the soul will leave the body of the dead people, walking on the Earth,Tory Burch Outlet Store this evening is particularly dangerous. People will attract ghost soul food in the door, and to frighten away the evil spirits,www.northfacefactoryoutlet.name the Celtics will wear a mask. Halloween is a very special day of the year, Britain and Ireland who mourn their dead relatives and friends at this time. These people believe that, in this day of the dead souls come to the human world, so each year on October 31 they lit a fire,Tory Burch Outlet Online held a feast for good luck.When Catholic missionaries landed the British Islands, the missionaries in order to suppress this regarded as heresy by their druid tradition, just a day after the first day of November for this Halloween,www.cheaptimberlandboots.name commemorate the Catholic Saints,www.louis-vuittonfactoryoutlet.com hoping to erode the concept of ghosts, so is the Ghost Festival, after Halloween. However, pagan addition to honoring Catholic Saints on Halloween, continues to Halloween is celebrated on October 31. Halloween is so interesting, because Pagans did not obey the Church. They continued many of the Ghost Festival ceremony on Halloween, some rituals still exist. Fact Halloween and Halloween customs, mainly former British colonies in the British Isles and North America, that is,Tory Burch Outlet United States, and Canada, and Australia,www.louisvuittonoutletsonline.us.com New Zealand and other countries. Among them, the United States tradition of Halloween originally came from Ireland and a Scottish immigrant in 19th century and passed. While other developed countries in the late 20th century United States www.louisvuittons.name popular culture began to celebrate Halloween.
#3 | nannieh8 dnia luty 09 2018 03:49:14

Dodaj komentarz

Zaloguj si�, aby m�c doda� komentarz.

Oceny

Tylko zarejestrowani u�ytkownicy mog� ocenia� zawarto�� strony

Zaloguj si� lub zarejestruj, �eby m�c zag�osowa�.

Brak ocen. Mo�e czas doda� swoj�?

U�ytkownicy sewisu:

Zarejestrowanych: 12073

Aktualnie zarejestrowanych online (0) :

Go�ci: 8